Remember the Eiffel 65 song? My title is a riff on that. Did it work? Ah, well.
Vlog #2 is now posted! The videos continue to be pretty exciting stuff, I promise.
Also, send me ingredient suggestions! I’ll incorporate them into future videos/posts. What ingredient in your kitchen is in need of help from Iron Shawna?
Here are the deets for the Blueberry Corn Salad:
Blueberry Corn Salad
**Nominal nutritional information (please seek your own verification and information as you use these ingredients in your own cooking):
Blueberries are packed with vitamin C, dietary fiber, manganese, and antioxidants.
Corn is low in saturated fat and cholesterol, as well as sodium. It’s also a good source of dietary fiber, thiamin and folate. 82 percent of the calories in this food are from carbohydrates (sugars).
Bragg Liquid Aminos is a Certified NON-GMO liquid protein concentrate, derived from healthy soybeans, that contains 16 Essential and Non-essential Amino Acids.