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podcast

Hear ye, hear ye!  Episode 1 of the Iron Shawna audio-only podcast is now published!  Thanks to patrick t. rost from Alameda, California for being my first guest and bringing such as excellent topic: healthy foods that can withstand 10-12 work days without cooking or refrigeration.  Thanks to everyone else for tuning in!

Subscribe on iTunes (https://itunes.apple.com/us/podcast/iron-shawna-podcast/id631085061) or follow on Podomatic (http://ironshawna.podomatic.com/) or WordPress (https://ironshawna.wordpress.com/).

The latest video on the Iron Shawna YouTube channel contains tips & tricks gleaned during the previous video about Green Tea, Mushroom & Wine sauce.

How do you cut things with knives? Do you believe that there are only right and wrong ways to cook?  Do you keep your stove top clean?  How and why?  How to cleanse your spice grinder between spices?  How do you season your cast iron pans?  Find out my responses to these questions in the video below.

-S

Music credits:
– Opening/closing song: “Neon” from iMovie

**Iron Shawna:

YouTube Subscribe:
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Blog:
https://ironshawna.wordpress.com

Recipes/quotes: 
http://www.tumblr.com/blog/ironshawna
http://pinterest.com/ironshawna/

Peckish tidbits: 
https://twitter.com/IronShawna
https://www.facebook.com/IronShawna

Daily newspaper:
http://paper.li/IronShawna/1353736660

Podcast:
https://itunes.apple.com/us/podcast/iron-shawna-podcast/id631085061
http://ironshawna.podomatic.com/

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